What is claudication?
Claudication is muscular pain, cramping, or fatigue that typically occurs during exercise and goes away with rest.
Claudication is muscular pain, cramping, or fatigue that typically occurs during exercise and goes away with rest.
Scientists are testing a heated suit which replicates some benefits of exercise without the need for physical activity.
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.