A patient's own cartilage cells may be the key to promoting healing after hip surgery
In their study published in the journal Archives of Orthopaedic and Trauma Surgery, the research team collected cartilage removed during hip surgeries.
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Understanding the differences between mobility and flexibility
Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.
Synovial fluid protein levels may predict osteochondral allograft transplantation outcomes
Elevated levels of synovial fluid proteins may be associated with poor outcomes after osteochondral allograft transplantation. Synovial fluid protein levels may be used as a biomarker to predict outcomes.
What Can Happen to Your Feet When You Wear Sandals Every Day
Sandals may feel great in the summer, but wearing them too often can lead to stubbed toes, blisters, or joint pain. Many sandals lack proper arch support and cushioning, increasing the risk of foot and leg issues.
10 types of exercise to try with arthritis of the knee
Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.
